Skip to product information
1 of 1

Lily's Trading Post

Cognitive Behavior Therapy Essentials Textbook

Regular price
$67.80
Regular price
Sale price
$67.80
Shipping calculated at checkout.

Cognitive behavior therapy essentials is a valuable resource for psychology students, counselors, therapists, social workers, educators, and mental health professionals who want to build a strong understanding of cognitive behavioral therapy principles and techniques. This book explains the core concepts of CBT in a clear and practical way, making it suitable for both academic study and professional development.

The cognitive behavior therapy essentials guide covers fundamental topics such as identifying negative thought patterns, developing effective coping strategies, treatment planning, client assessment, and evidence-based therapeutic interventions. It is designed to help readers apply cognitive behavioral techniques in clinical practice while strengthening their knowledge of modern psychotherapy.

Whether you are studying psychology, preparing for counseling practice, or expanding your professional library, cognitive behavior therapy essentials provides reliable information and practical guidance. The content is useful for classroom learning, exam preparation, continuing education, and everyday clinical reference.

All books are physical hard-copy editions and are carefully inspected before shipping. Depending on availability, books may be supplied in paperback or another publisher-issued format. Clear product details and images are provided so customers can purchase with confidence.

Order cognitive behavior therapy essentials today to enhance your understanding of cognitive behavioral therapy and gain a trusted resource for learning, teaching, and professional practice.

Shipping information

- No EU import duties.
- Ships within 1-2 business days.
- Ships in our fully recyclable and biodegradable signature boxes.

  • Hurry, only 10 items left in stock!
cognitive behavior therapy essentials textbook
FREE SHIPPING on all orders over $100
EASY RETURNS 30-day postage paid returns
10% OFF your first order | Use code: FIRST10

Our promise

  • Clean formulas

    Clean and natural skincare with safe and transparent ingredients

  • European Delivery

    Fast delivery options with tracking
    No EU import duties

  • Sustainability

    Our signature shipping boxes are fully recyclable and biodegradable

  • Authorised retailer

    We are an authorized retailer for all the brands we carry

“Protect Your Skin And It Will Protect You Back”

– DR. BARBARA STURM

FAQs

Are your products organic / natural?

Our products combine the power of naturally occurring and advanced science ingredients that are simple to use, highly effective, non-toxic, non-irritating, and absolutely cruelty-free. We do not use aggressive, irritating ingredients. Beyond this, we do not like labels such as ‘organic,’ ‘natural’ or ‘clean,’ which have no consistent definition and tell you nothing about a product’s safety or efficacy. We are committed to bringing you the very best ingredient science and being certified “organic” does not always yield the best ingredient.

Do your products contain fragrance?

Generally not, but with limited exceptions. “Fragrance,” when used in our products like the ANTI-AGING BODY CREAM, is selected for its pleasant scent but also for its proven tolerability. Most fragrances contain allergic substances, or “allergens”: if present, it is compulsory to state this on the label, even if the percentage contained is minimal. Where possible, we tend to use fragrances which do not contain allergens and which should therefore give rise to fewer problems. When fragrance is present in a our product, is indicated in the list of ingredients as PARFUM or FRAGRANCE.

Is there talc in any of your products?

The minerals that are used to produce talc can contain asbestos, which is why there are legitimate concerns about its potential effect on our health. The talc used in our ENZYME CLEANSER, BABY BUM CREAM and tinted CLARIFYING SPOT TREATMENTS is NOT made of minerals that contain asbestos and thus is not carcinogenic and completely safe. The talc we use is periodically and consistently reviewed by independent laboratories.

What is the shelf life of my product?

All beauty products need to be used by a certain period. This is known as the 'period after opening' and can be easily identified by the PAO symbol. The symbol can be recognised as the shape of an opened jar, and will have a number inside; 9M will indicate 9 months, 12M is 12 months, and 36M is 36 months. Once opened the product should be used in this period, as after this time the quality of the product will deteriorate.

What customers say

“The second product I have bought in the smaller size. Love the little tingle I get on my face after use and a couple of drops is enough.”

Paige Alexander

“Fantastic cleanser ! My skin is clean & fresh , ready to absorb the rest of my
Dr. Barbara Sturm skincare routine.”

Claire Cooper

“This cleanser is very lightweight & doesn’t dry out your skin like most cleansers. I have my teenage son using it & it has helped with his acne.”

Sara Bond

“I now don't want to use any other cleanser. Use it in the morning and evenings. It doesn't dry the skin and leaves it nicely clean.”

Nikolay Balushev

“My skin feels soft and clean after using this cleanser because it’s very gentle and doesn't dry out my skin. i combine with the facial scrub every other day.”

Angela McCafferty

Express yourself with

#ImwithBeYours